I’ve been looking for a gluten-free protein powder to add to my shakes in the morning so they stick a little better. My problem is, I haven’t been able to find one at the local stores that’s both gluten-free *and* doesn’t contain stevia. DAMMIT, STEVIA. You give me migraines and that is not ok.
So I did a quick search on “homemade protein powder” because you know somebody’s doing it… and found this.
http://teaspoonofspice.com/2014/11/make-homemade-protein-powder/
I think I’m going to whip up a batch of this this afternoon. Nuts sometimes are a migraine trigger, but I’m going to try it and see. If that fails, maybe I’ll start keeping ground up chickpeas in the fridge and schlop a spoonful of that in the blender with the rest of this recipe and my usual milk, yogurt, and fruit. Ooh! I bet, since this contains dry milk, I could just use water instead of milk. We’ll have to see!
I’ll let you know how it goes/tastes.
July 15, 2015 at 7:31 pm
Fascinating. I admit that I’ve never thought about what is *in* the stuff (use it very rarely). And now I know you can’t eat raw lentils (not that I’d ever tried, but I’ll take that off my list, lol).
July 16, 2015 at 4:31 pm
lol That and quinoa! I’m posting the recipe in a minute that I actually made yesterday.